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Das Core Fitness Workout (1DVD)

Das Core Fitness Workout (1DVD)

PS Music
Original by PS Music   |   Artikel-Nr.: 0167
€0.99 * €2.99 * (66.89% Saved)

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  • EAN: 4260053471677
  • Lagernd: 398
  • Quantity discs: 1
Description
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  Da alle Bewegungen aus der Körpermitte (Core) kommen, ist es sehr wichtig diese zu... more
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Product information "Das Core Fitness Workout (1DVD)"

 

Da alle Bewegungen aus der Körpermitte (Core) kommen, ist es sehr wichtig diese zu trainieren. Das Fitnessprogramm beginnt im Stand, um den Körper zu mobilisieren. Anschließend folgen Trainingseinheiten für Bauch, Beine, Po und Rücken. So wird Ihre Körpermitte gestärkt und zudem Ihr gesamter Körper gestrafft.

Format: 1DVD
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